Best articles of the week

Happy Easter!

Here is your weekly dose, enjoy it!

Bodybuilding:

3 essential workout methods for muscle

Strength training:

5 reasons you don’t look like you lift

Nutrition:

Fix your diet: Understanding proteins, carbs and fats

Fat loss:

Why weights are better than cardio for fat loss

Strength training fights belly fat better than aerobic training

General health:

18 do’s and don’ts of stretching

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